350 Eglin Pkwy NE, Fort Walton Beach, FL
Juicy pork tenderloin with a garlic lime rub! Served with a side of white rice and brussels sprouts. Gluten-free | Dairy-free Calories - 370; Fat - 8 g; Carbs -38 g; Protein -40 g
$13.99
If you love the flavors of Caribbean food, then our Jerk Chicken meal is for you. Calories -330; Fat -8 g; Carbs -27 g; Protein -31 g
$13.99
All-natural, antibiotic and hormone free chicken breast served with sweet potatoes and broccoli. Ingredients: all-natural chicken breast, sweet potatoes, broccoli, olive oil, garlic, salt, and pepper. Nutrition facts: calories: 292, fat: 5, carbs: 35, fiber: 8, sugar: 9, sodium: 287, protein: 33
$12.49
Pork shoulder rubbed with Cuban spices, smoked to perfection and shredded. Paired with seasoned black beans and saffron rice. Ingredients: pork, black beans, rice, onion, bell pepper, chicken stock, olive oil, cumin, chili powder, oregano, onion powder, garlic powder, paprika, salt, and pepper. Nutrition facts: calories: 465, fat: 13, carbs: 45, fiber: 7, sugar: 3, sodium: 517, protein: 30
$12.49
Lean ground beef paired with our delicious quinoa, corn, black beans, and mexican spices to create a complete meal full of flavor! Ingredients: ground beef, quinoa, black beans, corn, onions, peppers, tomatoes, chili powder, garlic, oregano, salt, and pepper. Lime and Greek yogurt (on the side). Nutrition facts: calories: 393, fat: 8, carbs: 39, fiber: 6, sugar: 3, sodium: 276, protein: 33
$12.99
Enjoy all of the flavors of this asian beef dish the healthy way! Ingredients: lean ground beef, rice, carrots, onions, bell peppers, garlic, ginger, low-sodium/gluten-free soy sauce, sesame oil, coconut sugar, red pepper flakes, green onions, sesame seeds. Nutrition facts: calories: 380, fat: 11, carbs: 39, fiber: 2, sugar: 7, sodium: 530, protein: 31.
$12.99
We’ve spiced up this grilled chicken dish and paired it with healthy mashed potatoes and broccoli to give you all the flavors of the foods you love! Ingredients: chicken breast, red potatoes, broccoli, Greek yogurt, butter, milk, cayenne, honey, garlic, dill, onion powder, salt, and pepper. Nutrition facts: calories: 351, fat: 10, carbs: 33, fiber: 7, sugar: 6, sodium: 521, protein: 38
$13.49
A customer favorite made with turkey ground meat ! You’re going to love our healthy twist on this traditional favorite! *gluten free Nutrition facts: calories 380, fat 8g, carbs 41g, fiber 6g, sugars 10g, protein 36g
$13.49
All-natural, lean steak served with roasted potatoes and green beans! Ingredients: all-natural beef, red potatoes, green beans, olive oil, garlic, salt, and pepper. Nutrition facts: standard meal – calories: 331, fat: 10, carbs: 24, fiber: 6, sugar: 2, sodium: 200, protein: 36
$15.49
Atlantic herbed salmon served with brown rice and roasted veggies! Ingredients: atlantic salmon, brown rice, cauliflower, carrots, brussels sprouts, olive oil, garlic powder, onion powder, paprika, salt, pepper, and lemon. Nutrition facts: calories: 424, fat: 18, carbs: 29, fiber: 3, sugar: 4, sodium: 226, protein: 35 *GLUTEN-FREE *DAIRY-FREE
$15.49
Wild caught cod served with brown rice and roasted veggies! Ingredients: wild caught pacific cod, brown rice, cauliflower, carrots, brussels sprouts, olive oil, garlic powder, onion powder, paprika, salt, pepper, and lemon. Nutrition facts: standard meal – calories: 260, fat: 2, carbs: 31, fiber: 3, sugar: 3, sodium: 300, protein: 29 *GLUTEN-FREE *DAIRY-FREE
$15.49
Start your day off right with a complete breakfast! Scrambled eggs, roasted potatoes and our very own homemade turkey sausage will have you ready to take on the day! Ingredients: eggs, potatoes, turkey sausage, olive oil, salt, pepper *gluten-free *dairy-free
$8.99
Start your day off right with our healthy crustless quiche! Quiche ingredients: eggs, lean ground turkey, sweet potatoes, spinach, onions, peppers, and spices. Calories: 230, fat: 7, carbs: 15, fiber: 2, sugar: 5, sodium: 440, protein: 23 *gluten-free *dairy-free
$9.99
Rise and shine with a protein packed breakfast! Our gluten-free, homemade, protein waffles are simply amazing! (Includes 2 waffles). Ingredients: protein powder (whey), coconut flour, almond flour, brown rice flour, ground flax, baking powder, eggs, applesauce, vanilla extract. Nutrition facts for two (2) waffles: calories: 250, fat: 6, carbs: 35, fiber: 4, sugar: 8, sodium: 510, protein: 13.
$9.99
Rise and shine with a protein packed breakfast! Our gluten-free, homemade, protein pancakes are simply amazing! (Includes 3 pancakes). Nutrition facts for (3) pancakes: calories: 270, fat: 7, carbs: 36, fiber: 4, sugar: 9, sodium: 550, protein: 14. Ingredients: protein powder (whey), coconut flour, almond flour, brown rice flour, ground flax, baking powder, eggs, applesauce, vanilla extract
$9.99
Rise and shine with a protein packed breakfast! Our gluten-free, homemade, protein pancakes are simply amazing! (3 pancakes). Nutrition facts for (3) pancakes: cal: 270, fat: 7, carbs: 36, fiber: 4, sugar: 9, sodium: 550, protein: 14. Ingredients: protein powder (whey), coconut flour, almond flour, brown rice flour, ground flax, baking powder, eggs, applesauce, chocolate chips, vanilla extract
$9.99
Enjoy these cinnamon and spice filled treat without the guilt! These snickerdoodle blondies are addictive! Ingredients: almond butter, whey protein powder, eggs, almond milk, swerve, vanilla, cinnamon, baking powder. Nutrition facts (per brownie): calories 100, fat 5g, carbs 11g, fiber 5g, sugar 4g, protein 4g
$8.00
Everything you want in a donut… just a healthy, protein packed version! Ingredients: Coconut flour, whey protein powder, ground flax, swerve, baking powder, eggs, unsweetened almond milk, applesauce, vanilla extract. Icing: coconut oil, swerve, protein powder, cream cheese, vanilla extract. Nutrition facts per donut: calories: 90, fat: 4, carbs: 8, fiber: 3, sugar: 3, protein: 9
$8.00